After two gruelling days of theory and practical study, one with the wonderful Lynne Robinson, at Body Control Pilates HO. I'm fully qualified to teach Ante & Post Natal Pilates.
I will be launching specific classes in the near future, and will keep you all updated.
However existing clients can continue in their normal class up to 16 weeks.
New Clients can book group classes and 1:1's in the comfort of their own home, from 16 weeks.
Please Note: Medical approval is required for all exercise undertaken during pregnancy.