"I had been suffering for 7 months from severe lower back pain caused by a slipped disc when I started Joeli's classes. After only a month of attending one class a week, starting as a complete beginner, the pain had become much more manageable, and I was able to play sport again. I have much more control of my body now and am starting to see and feel the benefits in everyday life as well as competitive sport. I'd recommend Joeli's Pilates to anyone looking to improve their sporting performance, as well as just reduce those everyday niggles".
One of my favourite things about living in Brockley is my Pilates class, with Joeli. The sessions are very friendly and have helped the issues with my back. I always look forward to the class.
Joeli is a rare breed in the fitness world; a real woman and not a 20-something skinny gym bunny. But she has passion and enthusiasm by the bucket load.
With lower back and neck problem Pilates is the only exercise I can do to keep me mobile and I attend her class twice a week. I can honestly say that together with my chiropractor, Joeli is responsible for a huge improvement in my overall well being. I'll fight you for a mat at her class!"
Joeli’s Pilates classes are warm and friendly. Small classes so everyone can really benefit from the session as Joeli is very knowledgeable and professional keeping a close eye on each class member ensuring we all have correct posture and movement to our own ability.
I would highly recommend Joeli’s classes, she is a fab teacher”
I really love your Pilates classes because I can do it and feel I benefit mentally and physically. I like the way you pay such attention to us individually. I feel stronger, more focused and balanced. Now I am retired I look forward to doing some morning sessions. Thank you Joeli
I'd say: Joeli is a teacher I find inspiring as opposed to intimidating - she tailors the exercises to each student's ability and makes me feel comfortable in her class. I always leave invigorated and relaxed all at the same time. Worth every penny!
Nicki Roame (62 year old woman, not sporty)