Big Juice Challenge – the results are in…..

The Results….

Weighed myself after the 5lbs in 5 day Big Juice Challenge, and lost 9lbs really exceeded my expectations. Feel good less bloated and skin looks amazing.

Just got the latest Jason Vale book 5:2, to read up on which I will start after one more week of the 5 day plan.


Keep looking for my posts, as I’m going to start a regular blog on simple Pilates exercises you can build into your daily life….

Croftfest 2015

Today I will be supporting Croftfest at Saint Hilda’s Church SE23 1PL from 11.30am.

Come along to meet me and find out about Body Control Pilates Classes in the SE23 & SE4 area. Special offers and discounts for all bookings made today

.Croftfest Sep 15